Skin Prick Testing (SPT)
Here, we prick a small amount of tree nut extract into your skin. A raised, red bump or redness may indicate a positive reaction.
Blood Testing (Specific IgE Testing)
This test measures the level of the immunoglobulin E or IgE antibodies in the blood, which can indicate an allergic response to tree nuts. Specific IgE antibody tests can identify the tree nuts causing the allergy.
Oral Food Challenge (OFC)
This test is performed under strict medical supervision. It involves consuming small amounts of tree nuts while being monitored for reaction. It is ideal for when other tests are inconclusive or if the allergic reactions are mild.
Oral Immunotherapy (OIT)
OIT involves the introduction of increasing doses of the tree nut allergen to build tolerance. This helps reduce the risk of future severe reactions.
Food Sublingual Immunotherapy (SLIT)
SLIT involves the administration of small doses of tree nut protein under the tongue to help build tolerance gradually over time. This helps lower the risk of severe allergic reactions in the future.
How Can You Stay Safe With a Tree Nut Allergy?
As with most food allergies, the best way to prevent an adverse reaction is to avoid eating tree nuts. It's important to be mindful of the ingredients of the foods you eat. Keep in mind that baked goods can contain tree nuts or nut extracts. Also, be aware that tree nuts can be present in sauces, dressings, pesto, candies and even some processed meats. Make sure to read all food labels and look out for not only the named nut but also terms like "natural flavor" or "nut oils," which may indicate their presence.
If you plan to eat out, call ahead and speak to the chef or restaurant manager. Ask about the dishes they serve and the possibility of cross-contamination. If they cannot guarantee that your dish is safe for you, you may want to opt for a different restaurant.
Be prepared. No matter how safe you feel, there's always a chance of accidental exposure. In the event of a severe reaction, use your epinephrine auto-injector immediately and call 911 for assistance.